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ArticleTopic: Self-love
Self-love: the starting point
Self-love isn't a destination — it's how you choose to treat yourself each day.
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Self-love is often misunderstood as something achieved "when everything is fine." In reality, it is a daily practice of care and respect toward yourself.
Small acts that add up
- Resting when your body asks for it.
- Surrounding yourself with people who lift you up.
- Allowing yourself to ask for help.